My journey into psychology? Well, it started way back in Adelaide. Even as a kid, I was diving deep, asking my mum questions like, "Why was I born?" and "Where do souls come from?"—yep, I was that kid! When my mum faced terminal illness, a psychologist helped me navigate that tough time, and it sparked something in me.

Even so, as a young adult I really struggled to find my identity in the world. I tended to see myself as super hard done by and lacked the drive to pursue my dreams. I got distracted, depressed, destructive, and I felt deeply alone. 

During those years, I tried lots of hats, studied marketing, traveled the world, managed restaurants and bars, and nothing seemed to fit. 

My first child was the wake up call I needed to step out of the victim stance and start directing my own ship! So with the incredible support of my husband, I threw myself back into the books and studied psychology. It was a wild ride—exciting, nerve-wracking, and totally worth it. I started therapy, lived the dream and formed some deeply loving and supportive lifelong friendships. In the past decade I have transformed my life from the inside out using tools taught to me by psychologists, healers, coaches, and breathwork practitioners. And this is the tool kit that I too have cultivated to help YOU!

Now, I've planted roots on the Gold Coast, where life is all about family, friends, swimming, and my new love—running (okay, jogging, if you ask my husband).

What really gets me fired up? People who are all-in on becoming their best selves. I've walked that path, done the work, and know what it takes to thrive emotionally, mentally, and spiritually. Now, I’m here to help you do the same.

So, are you ready to dive in? Let’s make some magic happen together!